Hello Reader, About two years back, I decided to take up a sport, something to get me more active. For a while, I had been worried I was putting on weight quickly. Well, maybe ‘worried’ is too strong a word. Perhaps it was more that I felt I could look better if I were slimmer. And now that I think about it, seeing runners and walkers every morning on my drive to work probably added to the guilt. It made me feel like I was not taking enough responsibility for my health, or at least for...